Canadian keto guide
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349 dishes135 keto as served119 with a photo
Keto friendliness
Canadian cuisine offers adaptable options for keto dieters, provided they are diligent in selecting and modifying dishes.
Top ingredients
Excellent traditional keto ingredients include beef, pork, salmon, trout, various cheeses, bacon, and game meats.
Danger zones
Poutine, Tourtière, bannock, maple syrup-laden preparations, and many gravies are significant carb traps to explicitly avoid.
Best for
This cuisine works best for adaptable keto dieters comfortable with requesting modifications and focusing on high-protein, moderate-fat meals.
1 matching dishes
Canadian Artisan Cheese and Charcuterie Board
Canadian Artisan Cheese and Charcuterie Board (Keto Version)
A selection of fine Canadian artisan cheeses and cured meats, presented as a keto-friendly board with suitable…
17 net20 total3 fibre88 protein113 fat1460 kcal