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Cypriot keto guide

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Cypriot food
179 dishes88 keto as served119 with a photo

Keto friendliness

Adapting Cypriot cuisine to keto requires deliberate dish selection and requests to omit common high-carb sides.

Top ingredients

Grilled meats (souvlaki, sieftalia, kleftiko), fresh fish, halloumi cheese, olives, and ample olive oil are excellent traditional keto staples.

Danger zones

Beware of ubiquitous pitta bread, rice or potatoes served with almost every main, hummus, bulgur wheat (in salads), and hidden sugars in some marinades or sauces.

Best for

This cuisine works best for experienced keto dieters comfortable making specific requests and navigating menus to build compliant meals.

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