Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Needs a tweak▾
Net carbs: Under 5g▾
Protein▾
Clear
Style: Balanced▾
Clear all
All cuisines

Cypriot keto guide

Navigable

Cypriot food
179 dishes88 keto as served119 with a photo

Keto friendliness

Adapting Cypriot cuisine to keto requires deliberate dish selection and requests to omit common high-carb sides.

Top ingredients

Grilled meats (souvlaki, sieftalia, kleftiko), fresh fish, halloumi cheese, olives, and ample olive oil are excellent traditional keto staples.

Danger zones

Beware of ubiquitous pitta bread, rice or potatoes served with almost every main, hummus, bulgur wheat (in salads), and hidden sugars in some marinades or sauces.

Best for

This cuisine works best for experienced keto dieters comfortable making specific requests and navigating menus to build compliant meals.

1 matching dishes

KAsoon
Avgolemono Kotopoulo me Maroullia (Keto)
Keto Chicken Avgolemono Soup with Lettuce
A comforting, rich chicken broth thickened with a creamy egg and lemon mixture, featuring tender shredded chic…
Ask for a tweakBalanced Protein/Fat
5 net7 total2 fibre40 protein30 fat450 kcal