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Ecuadorian keto guide

Hostile

283 dishes61 keto as served117 with a photo

62 matching dishes · page 2 of 2

KAsoon
Encocado de Camarón sin Carbohidratos (Keto)
Shrimp in Coconut Sauce (Keto)
A rich and creamy coastal specialty featuring succulent shrimp cooked in a vibrant sauce made from coconut mil…
Ask for a tweakHigh FatCarb risk
13 net15 total2 fibre45 protein80 fat950 kcal
KAsoon
Sopa Cremosa de Zapallo con Queso y Aguacate (Estilo Locro Keto)
Creamy Butternut Squash Soup with Cheese and Avocado (Locro Style Keto)
A rich and comforting soup inspired by Locro de Zapallo, using a minimal amount of butternut squash (zapallo) …
Ask for a tweakHigh FatCarb risk
13 net18 total5 fibre18 protein70 fat780 kcal