Uruguayan keto guide

Safe Harbor

148 dishes50 keto as served119 with a photo

Built almost entirely around the Asado (grill), this cuisine requires zero effort to stay strictly keto.

Massive cuts of grilled beef, lamb, choripán (without the bread), and chimichurri sauce (olive oil, garlic, herbs).

Pass on the empanadas, the automatically served bread baskets, and any dessert featuring dulce de leche.

Clean keto dieters and meat purists looking for simple, highly satisfying, fat-rich meals.

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