Pato Assado com Pequi
Roasted Duck with Pequi Fruit
Yes, keto as served. About 7g net carbs per serving.
What it is
Succulent roasted duck, tender and rich, flavored with the distinctive, aromatic pequi fruit, a staple in Central-West Brazilian cuisine. The pequi provides a unique nutty and slightly citrusy flavor to the fatty duck.
Key ingredients
Whole duck, pequi fruit, olive oil or duck fat, onions, garlic, bay leaves, white wine (optional, very minimal), salt, black pepper, herbs (thyme, rosemary).
Optional tweaks
Naturally keto-friendly. Ensure no carb-heavy marinades or sugary glazes are used. Typically served with rice, which should be omitted.
Watch out for
Some pequi preparations can contain sugar; ensure it's natural. Very minimal amounts of white wine in cooking are usually negligible, but confirm if concerned. Restaurant may add starchy side dishes like potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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