Boudin Blanc aux Truffes (Keto Modified)
White Pudding with Truffles (Keto, with Low-Carb Sides)
Yes, with a tweak: boudin blanc traditionally contains a small amount of binder (like breadcrumbs or potato starch); request a version with a minimal or keto-friendly binder. About 11g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A refined version of the classic white sausage, enriched with the distinct aroma and flavor of black truffles. Made with lean pork, chicken, or veal, milk, and eggs, pan-fried until golden. Served with a low-carb accompaniment.
Key ingredients
Pork, chicken or veal, milk or cream, eggs, truffles (fresh or preserved), butter, salt, white pepper, nutmeg. Served with braised endives or celery root purée (keto).
How to make it keto
Boudin blanc traditionally contains a small amount of binder (like breadcrumbs or potato starch); request a version with a minimal or keto-friendly binder. Ensure no sugary accompaniments like applesauce.
Watch out for
The traditional recipe often includes a starch (breadcrumbs, rice flour, potato starch) as a binder, and some commercial versions may have added sugar. Ensure these are minimized. Served without apples or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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