Saure Bohnen mit Mettwurst
Sour Green Beans with Smoked Pork Sausage (Mettwurst)
Yes, with a tweak: ensure no sugar is added to the beans or sausage preparation. About 8g net carbs per serving.
What it is
A hearty Northern German dish featuring long-cooked green beans with a tangy vinegar note, often stewed with flavorful smoked Mettwurst sausage and bacon. Served as a substantial main course.
Key ingredients
Green beans, Mettwurst sausage, bacon, onion, apple cider vinegar, water/broth, bay leaf, salt, pepper.
How to make it keto
Ensure no sugar is added to the beans or sausage preparation. Confirm Mettwurst contains no high-carb fillers. Served without traditional bread or potato sides.
Watch out for
Hidden sugars in bean stew preparation, high-carb fillers in some Mettwurst, high-carb side dishes (potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
