Albanian keto guide

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280 dishes164 keto as served120 with a photo

Adapting Albanian cuisine to keto requires constant vigilance and significant modification, as many staple dishes are carb-heavy.

Excellent choices include grilled meats (lamb, beef, chicken), feta cheese, eggs, and non-starchy vegetables like cucumbers, peppers, and tomatoes.

Beware of omnipresent bread, pilaf (rice), byrek (savory phyllo pies), fasule (bean dishes), and potatoes which are common in stews and as sides.

This cuisine best suits flexible keto dieters comfortable with custom orders and strict avoidance of common starch-based staples.

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