Tavë Perimesh e Përzier me Djathë dhe Vezë (Keto)
Mixed Vegetable Bake with Cheese and Eggs (Keto Gratin)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A satisfying oven-baked casserole featuring a medley of low-carb vegetables like zucchini, eggplant, and bell peppers, layered with white cheese and bound with eggs and a touch of cream.
Key ingredients
Zucchini, eggplant, bell peppers, white Albanian cheese (e.g., djathë i bardhë), eggs, olive oil, fresh herbs (dill, parsley), salt, pepper. Optional: a splash of heavy cream.
If you order it anyway
Confirm only low-carb vegetables are used (no potatoes, carrots). Ensure no flour or breadcrumbs are used as a binder or thickener.
If you order it anyway, say this (Albanian)
Për Tavë Perimesh, vetëm perime me pak karbohidrate, pa patate apo karota. Dhe pa miell apo bukë të thekur.
For the Tavë Perimesh, please confirm only low-carb vegetables, no potatoes or carrots. Also, no flour or breadcrumbs.
Watch out for
High-carb vegetables (potatoes, carrots), flour/breadcrumbs as binder, excessive onion or tomato.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
