Pino de Champiñones con Huevo Duro
Mushroom and Hard-Boiled Egg Filling
Yes, keto as served. About 8g net carbs per serving.
What it is
A savory 'pino' (traditional Chilean filling) made from finely diced mushrooms, slow-sautéed with onions, garlic, and aromatic spices until tender, then mixed with chopped hard-boiled eggs.
Key ingredients
Mushrooms (e.g., white button, cremini), onion, olive oil, garlic, ground cumin, oregano, paprika, hard-boiled eggs, salt, black pepper.
Optional tweaks
None typically needed. Ensure no flour or starchy thickeners are added, and confirm no sugar is used to caramelize the onions.
Watch out for
If served as part of a larger dish (e.g., empanada), ensure only the filling is consumed. Verify no sugar in the onion preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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