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All cuisines › Chilean

Pichanga Caliente (Keto)

Hot Chilean Mixed Meats and Pickles (Keto)

Yes, with a tweak: absolutely no french fries. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Pichanga Caliente, Chilean dish
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8gNet carbs
10gTotal carbs
2gFibre
70gProtein
60gFat
850Calories

What it is

A robust and savory hot platter originating from Chilean traditions, featuring sautéed pieces of beef, pork, and longaniza (Chilean sausage). It's generously combined with fried eggs and a vibrant mix of pickles and olives. This keto version rigorously excludes the traditional french fries.

Key ingredients

Beef chunks, pork chunks, longaniza (Chilean sausage), eggs, gherkin pickles, black olives, onion, olive oil, salt, black pepper.

How to make it keto

Absolutely no french fries. Confirm longaniza is low-carb without fillers. Ensure pickles and olives are sugar-free.

Watch out for

French fries (must be omitted), sugary pickles, high-carb fillers in sausages.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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