Keedetud liha mädarõika ja hapukoorega
Boiled Beef or Pork with Horseradish and Sour Cream
Yes, keto as served. About 8g net carbs per serving, on the higher side for Estonian food, so watch the portion.
What it is
Tender cuts of slow-boiled beef or pork, a staple of traditional Estonian comfort food. The meat is served simply, accompanied by a generous dollop of creamy sour cream and freshly grated, pungent horseradish.
Key ingredients
Beef or pork cuts (e.g., brisket, shoulder), water/broth, bay leaf, peppercorns, salt, fresh horseradish, full-fat sour cream.
Optional tweaks
Request no starchy side dishes (e.g., potatoes). Confirm horseradish is fresh or prepared without added sugars (some commercial horseradish sauces contain sugar).
Say this to the waiter (Estonian)
Keedetud liha kõrvale palun mitte tärkliserikkaid lisandeid. Palun kinnitage, et mädarõigas on värske või suhkruvaba.
For Keedetud liha, no starchy side dishes, please. Confirm horseradish is fresh or sugar-free.
Watch out for
Commercial horseradish sauces can contain sugar. Always check for hidden sugars in condiments. Traditionally served with potatoes, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
