Corned Beef Hash (Keto-Modified)
Sautéed Corned Beef with Keto Root Vegetable Mash and Fried Egg
Yes, with a tweak: explicitly request no potatoes. About 12g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Sautéed shredded corned beef combined with a keto-friendly root vegetable mash (such as celeriac or turnip), pan-fried until lightly browned, and topped with a perfectly fried egg.
Key ingredients
Shredded corned beef, celeriac or turnip (for mash), onion (small amount), garlic, butter, frying oil, fried egg, salt, pepper.
How to make it keto
Explicitly request no potatoes. Confirm the mash is made with a keto-friendly alternative like celeriac or turnip. Ensure no sugary sauces or relishes are added.
Watch out for
Traditional hash uses potatoes, potential for added flour or potato starch in a binder, sugary sauces/relishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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