Kima Platter (Minced Beef and Tomato Stew)
Minced Beef and Tomato Stew (with Keto Sides)
Yes, with a tweak: ensure no pasta, rice, or potatoes are served. About 11g net carbs per serving, on the higher side for Cypriot food, so watch the portion.
What it is
A rich, slow-cooked minced beef and tomato stew, often seasoned with cinnamon and other Mediterranean spices. Served as a main dish with a focus on keto-friendly accompaniments.
Key ingredients
Ground beef, olive oil, onions, garlic, crushed tomatoes, red wine (trace), cinnamon, bay leaf, salt, pepper.
How to make it keto
Ensure no pasta, rice, or potatoes are served. Request a side of low-carb vegetables or a side salad (confirm no sugary dressing).
Say this to the waiter (Greek)
Κιμάς Πιάτο, χωρίς μακαρόνια, ρύζι ή πατάτες. Με συνοδευτικό λαχανικά ή σαλάτα χωρίς ζαχαρούχο dressing.
Kima Platter, no pasta, rice, or potatoes. Could I have it with low-carb vegetables or a side salad with no sugary dressing?
Watch out for
Served with high-carb pasta/rice/potatoes, hidden sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
