Kolokouthkia me Ayva
Sautéed Zucchini with Eggs
Yes, keto as served. About 7g net carbs per serving.
7gNet carbs
10gTotal carbs
3gFibre
25gProtein
35gFat
450Calories
What it is
A simple and wholesome Cypriot dish featuring tender sautéed zucchini slices or cubes cooked with onions and herbs, then scrambled or fried eggs are incorporated. It's a naturally keto-friendly meal or side.
Key ingredients
Zucchini, eggs, olive oil, onion, parsley, salt, pepper.
Optional tweaks
None needed, this dish is naturally keto.
Watch out for
None significant in an authentic preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
Kima Platter
Minced Beef and Tomato Stew (with Keto Sides)
Kleftiko
Slow-Cooked Lamb
Kokoretsi
Spit-Roasted Lamb Offal and Intestines
Kolokouthkia Skordata
Sautéed Zucchini with Garlic
Kolokouthkia Tiganita
Fried Zucchini Slices (Unbreaded)
Kotopoulo Kapama
Cinnamon-Spiced Chicken Stew (No Potatoes)
