Frittata aux Champignons Sauvages, Poireaux et Fromage de Chèvre
Wild Mushroom and Leek Frittata with Goat Cheese
Yes, keto as served. About 8g net carbs per serving.
8gNet carbs
10gTotal carbs
2gFibre
30gProtein
50gFat
600Calories
What it is
A hearty oven-baked frittata featuring seasonal wild mushrooms, sautéed leeks, and tangy goat cheese, made with eggs and cream for a satisfying keto meal.
Key ingredients
Eggs, heavy cream, wild mushrooms (e.g., chanterelle, oyster), leeks, goat cheese, olive oil, butter, garlic, parsley, salt, pepper.
Optional tweaks
Ensure no potato or flour in the frittata base.
Watch out for
Leeks have some natural carbs; watch for hidden fillers or starches in preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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