Grilled Lamb Chops with Garlic Herb Butter and Asparagus
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
Succulent grilled lamb chops, seasoned with fresh herbs and garlic, served with a rich herb compound butter and a side of fresh grilled asparagus. A common offering in Canadian upscale dining.
Key ingredients
Lamb chops, garlic, fresh rosemary and/or thyme, olive oil, butter, salt, pepper, asparagus.
Optional tweaks
Ensure no sugary marinades, glazes, or mint sauces (often high in sugar). Confirm sides are keto-friendly green vegetables.
Watch out for
Mint sauces or glazes can contain significant sugar. High-carb side dishes if not specifically requested as keto-friendly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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