Geroosterde Lamsschouder (met Keto Groenten)
Roasted Lamb Shoulder (with Keto Vegetables)
Yes, keto as served. About 6g net carbs per serving.
What it is
Succulent roasted lamb shoulder, often slow-cooked until tender. Naturally rich in flavor and fat, served simply with a selection of seasonal low-carb vegetables like asparagus and green beans, lightly buttered.
Key ingredients
Lamb shoulder, rosemary, garlic, olive oil, salt, pepper. Keto sides: asparagus, green beans, butter.
Optional tweaks
Ensure no sugary glazes or marinades are used. Request plain, low-carb vegetables and no potato, rice, or other high-carb sides.
Say this to the waiter (Dutch)
Bij de Geroosterde Lamsschouder graag geen suikerhoudende glazuur of marinades. Serveer met simpele, koolhydraatarme groenten en geen aardappel, rijst of andere koolhydraatrijke bijgerechten.
For the Geroosterde Lamsschouder: no sugary glazes or marinades. Plain, low-carb vegetables please; no potato, rice, or other high-carb sides.
Watch out for
Sugary marinades/glazes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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