Gerookte Paling
Smoked Eel
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Dutch dishes.
1gNet carbs
1gTotal carbs
0gFibre
25gProtein
45gFat
500Calories
What it is
A Dutch delicacy, typically served as an appetizer. Smoked eel has a rich, very fatty flavor.
Key ingredients
Smoked eel.
Optional tweaks
Request without toast or bread.
Say this to the waiter (Dutch)
Gerookte Paling zonder toast of brood, alstublieft.
Gerookte Paling without toast or bread, please.
Watch out for
Toast, bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
Gegrilde Zalmfilet met Keto Groenten
Grilled Salmon Fillet with Keto Vegetables
Gerookte Eendenborst met Salade
Smoked Duck Breast with Green Salad
Gerookte Makreel
Smoked Mackerel
Gerookte Zalm
Smoked Salmon
Geroosterde Fazant met Keto Groenten
Roasted Pheasant with Keto Vegetables
Geroosterde Lamsschouder
Roasted Lamb Shoulder (with Keto Vegetables)
