姜葱龙虾
Ginger Scallion Lobster (Keto Modified)
Yes, with a tweak: request no sugar and no cornstarch in the sauce. About 4g net carbs per serving, lower than 8 in 10 Chinese dishes.
What it is
Fresh lobster (often wok-fried or steamed and then dressed) served with an aromatic sauce heavily featuring slivers of fresh ginger and crisp scallions. A luxurious and popular Cantonese seafood dish. The English name is modified to indicate keto suitability.
Key ingredients
Whole lobster, fresh ginger, fresh scallions, garlic, soy sauce (low-carb if possible), cooking oil, chicken broth.
How to make it keto
Crucially, request no sugar and no cornstarch in the sauce. Confirm that no noodles or other starchy components are served underneath the lobster. Ask for extra cooking oil for a richer sauce.
Say this to the waiter (Chinese)
姜葱龙虾，酱汁不要加糖和淀粉。请确认下面不放面条或其他淀粉。可以多放点油吗？
For 姜葱龙虾, no sugar or cornstarch in the sauce. Please confirm no noodles or starch underneath. Can I have extra cooking oil?
Watch out for
Sugar and cornstarch in the sauce; often served over carb-heavy noodles (e.g., 'lobster yee mein').
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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