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All cuisines › Chinese

姜葱田鸡

Ginger Scallion Frog Legs

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinVegetable
Ginger Scallion Frog Legs, Chinese dish
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6gNet carbs
7gTotal carbs
1gFibre
45gProtein
38gFat
550Calories

What it is

Tender frog legs stir-fried or steamed with fragrant ginger and fresh scallions in a light savory sauce.

Key ingredients

Frog legs, ginger, scallions, cooking oil, soy sauce (or tamari), rice wine (Shaoxing wine), white pepper.

Optional tweaks

Request no added sugar or cornstarch in the sauce. Ensure the preparation is a simple stir-fry or steaming method.

Say this to the waiter (Chinese)

姜葱田鸡的酱汁请不要放糖和勾芡,用简单的炒或蒸的方式就好。

For 姜葱田鸡, please make it with no added sugar or cornstarch in the sauce. A simple stir-fry or steaming method is fine.

Watch out for

Hidden sugar or cornstarch in sauce, small amount of higher-carb aromatics.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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