Spinach Artichoke Dip (with Low-Carb Dippers)
Creamy Spinach Artichoke Dip with Celery & Cucumber
Yes, with a tweak: explicitly request no flour thickeners in the dip. About 6g net carbs per serving.
What it is
A rich and cheesy hot dip made with tender spinach, chopped artichoke hearts, and a blend of cream cheese, sour cream, mozzarella, and Parmesan, served with fresh low-carb vegetables.
Key ingredients
Cream cheese, sour cream, mayonnaise, mozzarella cheese, Parmesan cheese, fresh spinach, artichoke hearts, garlic, onion powder, salt, pepper. Served with celery sticks and cucumber slices.
How to make it keto
Explicitly request no flour thickeners in the dip. Ensure it's served with raw vegetables (celery, cucumber) or pork rinds instead of bread, chips, or crackers.
Watch out for
Commonly contains flour or cornstarch as thickeners. Restaurant versions may have hidden sugars. High-carb dippers (bread, chips, crackers) are standard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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