Kapusta Kiszona z Grzybami
Sauerkraut with Mushrooms
Yes, keto as served. About 5g net carbs per serving.
What it is
A very traditional Polish side dish or a component of larger meals. It consists of fermented sauerkraut stewed with rehydrated dried forest mushrooms (like porcini or boletus) and onion, seasoned with bay leaf and allspice.
Key ingredients
Sauerkraut, rehydrated dried forest mushrooms, onion, bay leaf, allspice, oil/lard, salt, black pepper.
Optional tweaks
Ensure no flour-based thickeners are used. Confirm no sugar is added to temper the sourness of the sauerkraut.
Say this to the waiter (Polish)
Proszę, aby nie używano zagęstników z mąki i aby kapusta nie była słodzona.
Please ensure no flour thickeners are used, and no sugar is added to the sauerkraut.
Watch out for
Flour used as a thickener in the stewing process. Added sugar to balance acidity. Higher amounts of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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