Zucchini Grigliati con Menta e Aglio
Grilled Zucchini with Mint and Garlic
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
Simple and refreshing, this side dish features zucchini slices grilled until tender-crisp, then tossed with fresh mint, garlic, and a generous drizzle of extra virgin olive oil.
Key ingredients
Zucchini, extra virgin olive oil, fresh garlic, fresh mint, salt, black pepper.
Optional tweaks
None needed, this dish is naturally keto-friendly. Ensure no sugary dressings or glazes are used.
Say this to the waiter (Italian)
Per gli Zucchini Grigliati, per favore, assicuratevi che non ci siano condimenti o glasse zuccherate.
For the Zucchini Grigliati, please ensure no sugary dressings or glazes are used.
Watch out for
Sugar in dressing (unlikely for this traditional preparation), cross-contamination with non-keto items if prepared on a shared grill surface.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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