Keto Krem Juha od Gljiva
Keto Cream of Mushroom Soup
Yes, with a tweak: ensure no flour or starch is used as a thickener for the soup. About 7g net carbs per serving.
What it is
A rich and savory soup made with a variety of fresh wild or cultivated mushrooms, sautéed with onions and garlic, then simmered in a savory broth and finished with luxurious heavy cream. Modified to be flour-free and served without traditional croutons.
Key ingredients
Fresh mushrooms (e.g., button, cremini, porcini), onion, garlic, butter, olive oil, vegetable/chicken broth, heavy cream, fresh parsley, salt, pepper.
How to make it keto
Crucially, ensure no flour or starch is used as a thickener for the soup. Request no croutons or bread served on the side. Confirm no small amounts of potato are used for thickening.
Say this to the waiter (Croatian)
Molim Keto Krem Juhu od Gljiva. Neka ne bude brašna, škroba ili krumpira za zgušnjavanje. Molim bez krutona ili kruha.
I'd like the Keto Krem Juha od Gljiva. Please, no flour, starch, or potato for thickening. And no croutons or bread on the side.
Watch out for
Flour or starch (like cornstarch) is very commonly used as a thickener in cream soups. Croutons are a standard accompaniment. Sometimes small amounts of potato are added for texture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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