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All cuisines › Croatian

Keto Crni Rižot (Rižot od Cvjetače s Tintom od Sipe)

Keto Black Risotto (Cauliflower Black Risotto with Squid Ink)

Yes, with a tweak: specifically request cauliflower rice instead of arborio rice. About 9g net carbs per serving, on the higher side for Croatian food, so watch the portion.

Needs a tweakBalanced Protein/FatSquid
Keto Crni Rižot, Croatian dish
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9gNet carbs
15gTotal carbs
6gFibre
35gProtein
45gFat
600Calories

What it is

The classic black risotto transformed into a keto-friendly version, using riced cauliflower instead of arborio rice, cooked with squid, squid ink, garlic, and white wine, creating a visually striking and rich dish.

Key ingredients

Cauliflower rice, squid/cuttlefish, squid ink, olive oil, garlic, white wine, fish broth, Parmesan cheese, fresh parsley, onions (minimal).

How to make it keto

Specifically request cauliflower rice instead of arborio rice. Confirm no flour thickeners are used in the risotto base.

Say this to the waiter (Croatian)

Za Keto Crni Rižot, molim rižu od cvjetače umjesto arborio riže. Je li baza rižota bez brašna?

For the Keto Crni Rižot, please use cauliflower rice instead of arborio. Is the risotto base thickened without flour?

Watch out for

Onions (minimal), white wine (negligible residual sugar), potential for thickeners in the sauce if not explicitly specified as keto-friendly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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