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All cuisines › Croatian

Keto Bakalar na Bijelo

Cod Pate with Garlic and Olive Oil (without Potatoes)

Yes, with a tweak: ensure no potatoes are used. About 4g net carbs per serving, lower than 6 in 10 Croatian dishes.

Needs a tweakHigh FatFish
Keto Bakalar na Bijelo, Croatian dish
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4gNet carbs
5gTotal carbs
1gFibre
30gProtein
60gFat
650Calories

What it is

A creamy, rich spread made from rehydrated and cooked cod, blended with abundant olive oil, garlic, and parsley. Prepared without the traditional potatoes to keep it keto-friendly.

Key ingredients

Dried cod, extra virgin olive oil, garlic, parsley, salt, black pepper, water/fish broth.

How to make it keto

Ensure no potatoes are used. Confirm no bread served alongside; request keto crackers or cucumber slices instead.

Say this to the waiter (Croatian)

Molim Keto Bakalar na Bijelo. Bez krumpira, molim, i bez kruha. Može li keto krekeri ili kriške krastavca umjesto toga?

I'd like the Keto Bakalar na Bijelo. Please ensure no potatoes are used and no bread is served. Can I have keto crackers or cucumber slices instead?

Watch out for

Often served with bread; potential for small amounts of potato if not explicitly excluded.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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