Sudado de Pescado (sin arroz ni papa)
Steamed Fish (without rice or potato)
Yes, with a tweak: request 'sin arroz ni papa' (without rice or potato). About 6g net carbs per serving, lower than 5 in 10 Bolivian dishes.
What it is
A light and flavorful fish dish where the fish fillet is gently simmered or steamed in its own juices with a medley of fresh vegetables and herbs like onion, tomato, bell pepper, and cilantro. The keto version omits the common rice or potato side, focusing on the fish and its aromatic broth.
Key ingredients
White fish fillet (e.g., Tilapia, Pacú, Dorado), onion, tomato, bell pepper, garlic, cilantro, lime juice, olive oil, salt, pepper.
How to make it keto
Request 'sin arroz ni papa' (without rice or potato).
Watch out for
Sometimes served with starchy vegetables in the broth. Tomato and onion, while keto-friendly in moderation, contribute to total carbs in a large serving.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.