Ensalada de Aguacate (Keto)
Avocado Salad (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Venezuelan dishes.
What it is
A simple yet satisfying Venezuelan-style salad featuring creamy avocado slices, typically mixed with fresh tomatoes, red onion, cilantro, and dressed with olive oil and lime juice. A refreshing and naturally keto-friendly side or light meal option.
Key ingredients
Avocado, tomato, red onion, cilantro, olive oil, lime juice, salt, pepper.
Optional tweaks
Ensure no sugary dressings are used. Can request extra greens (e.g., lettuce) for a more substantial salad base.
Watch out for
Dressings with hidden sugars. Tomatoes (moderate carbs if consumed in very large quantities).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Venezuelan menuAll 204 Venezuelan dishes ›
