Ensalada de Camarones
Shrimp Salad
Yes, with a tweak: confirm *no potatoes, carrots, or peas* are included. About 7g net carbs per serving.
What it is
A refreshing seafood salad popular in coastal areas, typically featuring cooked shrimp mixed with diced bell peppers, red onion, cilantro, and dressed with olive oil and lime juice.
Key ingredients
Cooked shrimp, red bell pepper, green bell pepper, red onion, cilantro, olive oil, lime juice, salt, black pepper. (Traditional versions may include potatoes/carrots/peas).
How to make it keto
Confirm *no potatoes, carrots, or peas* are included. Ensure dressing is simple oil and vinegar/lime, not sweetened. Request it as a standalone salad, not served with crackers or bread.
Say this to the waiter (Spanish)
Mi Ensalada de Camarones, por favor, sin papas, zanahorias ni guisantes. El aderezo solo de aceite, vinagre o limón, sin endulzar. Solo la ensalada, sin galletas ni pan.
For the Ensalada de Camarones, please confirm no potatoes, carrots, or peas. I'd like a simple oil/vinegar/lime dressing, not sweetened. No crackers or bread, just the salad.
Watch out for
Many Venezuelan-style salads often include potatoes, peas, or carrots. Some restaurants might add a touch of sugar to the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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