Brochettes Krevèt
Grilled Shrimp Skewers with Keto Sides
Yes, with a tweak: ensure the marinade contains no sugar. About 5g net carbs per serving, lower than 6 in 10 Haitian dishes.
What it is
Succulent shrimp marinated in a zesty, savory Haitian seasoning blend, skewered with bell peppers and onions, then grilled until perfectly cooked.
Key ingredients
Shrimp, bell peppers, onions, lime juice, olive oil, garlic, thyme, parsley, scotch bonnet pepper, salt, black pepper.
How to make it keto
Ensure the marinade contains no sugar. Request it served without high-carb sides such as rice or fried plantains. Confirm no sugary glaze is applied after grilling.
Say this to the waiter (Haitian Creole)
Pou Brochettes Krevèt yo, tanpri konfime pa gen sik nan marinad la ni nan glaze a. Sèvi yo san diri ni bannann fri.
For the Brochettes Krevèt, please confirm no sugar in the marinade or glaze. Serve them without rice or fried plantains.
Watch out for
Marinades or glazes can contain hidden sugars. Standard restaurant portions of shrimp can vary. Typically served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.