Escabeche de Pescado
Marinated Fish Salad
Yes, keto as served. About 9g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.
What it is
Chilled fish (often mackerel or sardine) marinated in a tangy, savory mixture of vinegar, olive oil, thinly sliced onions, bell peppers, garlic, and fresh herbs like parsley and cilantro. The fish is typically cooked (poached or lightly fried) before marinating.
Key ingredients
Fish (mackerel/sardine/tuna), olive oil, white vinegar, red onion, bell peppers (red/green), garlic, bay leaves, oregano, parsley, cilantro, salt, black pepper.
Optional tweaks
None typically needed, but confirm no added sugar in marinade.
Watch out for
Hidden sugars in marinade, large quantities of bell peppers/onions can add up if not mindful.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Venezuelan menuAll 204 Venezuelan dishes ›
