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All cuisines › Venezuelan

Ensalada Capresa

Caprese Salad

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.

Keto as servedBalanced Protein/FatVegetable
Ensalada Capresa, Venezuelan dish
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6gNet carbs
8gTotal carbs
2gFibre
25gProtein
30gFat
400Calories

What it is

A simple yet elegant salad featuring slices of fresh mozzarella, ripe tomatoes, and fresh basil leaves, drizzled with olive oil. Commonly found in Venezuelan restaurants.

Key ingredients

Fresh mozzarella cheese, ripe tomatoes, fresh basil leaves, extra virgin olive oil, salt, black pepper.

Optional tweaks

Ensure no balsamic glaze with added sugar.

Say this to the waiter (Spanish)

La Ensalada Capresa, por favor. ¿Podría asegurarse de que no lleve glaseado balsámico con azúcar?

Ensalada Capresa, please. Please ensure there is no balsamic glaze with added sugar.

Watch out for

Sugary balsamic glaze.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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