Costillas de Cerdo Guisadas (Keto)
Braised Pork Ribs (Keto, no Starchy Sides)
Yes, with a tweak: request no starchy vegetables (e.g., potatoes, carrots) in the braising sauce. About 7g net carbs per serving.
What it is
Tender pork ribs slow-braised in a savory, aromatic sauce with traditional Venezuelan spices, onions, and bell peppers. This keto version is served without the usual starchy accompaniments like rice, yuca, or plantains.
Key ingredients
Pork ribs, onion, bell peppers, garlic, tomato paste (small amount for color/flavor), herbs (e.g., cumin, oregano), spices, broth, olive oil.
How to make it keto
Request no starchy vegetables (e.g., potatoes, carrots) in the braising sauce. Ensure no sugar is added to the braising liquid. Confirm no rice, yuca, or plantains are served.
Watch out for
Hidden sugar in braising liquid or tomato paste/sauce. Default starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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