Corazón de Res a la Plancha
Grilled Beef Heart
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Venezuelan dishes.
What it is
Tender slices of beef heart, marinated and grilled or pan-seared to perfection. A lean and highly nutritious organ meat, often served with a side of traditional Guasacaca (ensure keto version).
Key ingredients
Beef heart, olive oil, garlic, oregano, cumin, salt, pepper, guasacaca (avocado, onion, bell pepper, cilantro, oil, vinegar).
Optional tweaks
Ensure no sugar in the marinade or any accompanying sauces. Confirm Guasacaca is made without high-carb fillers or added sugars.
Watch out for
Sugary marinades, non-keto Guasacaca (e.g., with added sugar or high-carb ingredients).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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