Kebda Mchermla (Spiced Liver & Onions)
Moroccan Pan-Fried Liver and Onions with Spices
Yes, with a tweak: confirm no flour coating on the liver. About 8g net carbs per serving.
What it is
A flavorful Moroccan dish featuring pan-fried beef or lamb liver, sliced and sautéed with onions, garlic, and a blend of spices like cumin, paprika, and chili. Modified to ensure no flour coating and served without bread.
Key ingredients
Beef/lamb liver, onion, garlic, olive oil, cumin, paprika, chili powder, cilantro, parsley, salt, pepper.
How to make it keto
Confirm no flour coating on the liver. Request no bread or carb-heavy side dishes.
Say this to the waiter (Arabic)
الكبده مشرملة، من فضلك تأكد لا يوجد طحين على الكبدة. وبدون خبز أو أطباق جانبية غنية بالكربوهيدرات.
For the Kebda Mchermla, please confirm no flour coating on the liver. No bread or carb-heavy side dishes.
Watch out for
Onions contain carbs; ensure no excessive quantity. Potential flour coating if pan-fried, carb-heavy traditional sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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