Dolma Slaq / Choux (Stuffed Greens)
Algerian Stuffed Chard/Cabbage Leaves (No Rice)
Yes, with a tweak: verify the stuffing contains no rice. About 11g net carbs per serving, on the higher side for Algerian food, so watch the portion.
What it is
Tender Swiss chard or cabbage leaves meticulously rolled and stuffed with a seasoned mixture of minced beef or lamb, aromatic herbs, and spices, simmered in a light tomato broth. This keto-friendly version ensures the filling is entirely rice-free.
Key ingredients
Swiss chard or cabbage leaves, minced beef or lamb, onion, garlic, fresh parsley, fresh cilantro, tomato paste, chicken or vegetable broth, olive oil, salt, black pepper, paprika, mint.
How to make it keto
Verify the stuffing contains no rice. Request no sugar added to the tomato broth. Ensure no flour or starch is used to thicken the broth.
Say this to the waiter (Arabic)
دولمة سلاق/شوا من فضلك، تأكد لي أن الحشوة لا تحتوي على أرز. ومرقة الطماطم بدون سكر مضاف، وبدون أي طحين أو نشا للتكثيف.
For Dolma Slaq / Choux, please confirm no rice in the stuffing. No added sugar in the tomato broth, and no flour or starch to thicken it.
Watch out for
Rice in the stuffing (must be omitted), added sugar in the broth, flour-based thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.