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All cuisines › Qatari

Lisan bil Baharat

Qatari Spiced Beef Tongue

Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.

Keto as servedHigh ProteinBeef
Lisan bil Baharat, Qatari dish
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
65gFat
800Calories

What it is

A traditional Qatari dish that transforms beef (or lamb) tongue into a tender and flavorful delicacy. The tongue is slow-cooked until extremely soft, then sliced and often sautéed with onions, garlic, and a rich blend of Qatari spices for a savory finish.

Key ingredients

Beef tongue, water, onions (for boiling and sautéing), garlic, olive oil/Ghee, Qatari spice blend, salt, black pepper.

Optional tweaks

Request minimal onion when sautéing. Ensure no starchy vegetables, thickeners, or high-carb sides are included.

Say this to the waiter (Arabic)

الرجاء بصل قليل جداً عند التشويح. وبدون خضروات نشوية، مكثفات، أو أطباق جانبية عالية الكربوهيدرات.

Minimal onion, please. No starchy vegetables, thickeners, or high-carb sides.

Watch out for

Excessive onions in the sauté, starchy thickeners in any sauce, or serving with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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