Mlada Teletina sa Vrganjima (Keto Verzija)
Veal with Porcini Mushrooms (Keto Version, no flour)
Yes, with a tweak: explicitly request no flour or starch for thickening the sauce. About 7g net carbs per serving.
What it is
Tender young veal cooked with aromatic porcini mushrooms in a rich, creamy sauce. The keto modification ensures the sauce is thickened with heavy cream or reduced, rather than flour.
Key ingredients
Veal meat, porcini mushrooms, onion, garlic, heavy cream, butter, olive oil, beef broth, parsley, salt, pepper.
How to make it keto
Explicitly request no flour or starch for thickening the sauce. Ensure no potatoes or other high-carb vegetables are served with it.
Say this to the waiter (Serbian)
Mlada Teletina sa Vrganjima, molim. Sos bez brašna ili skroba. Bez krompira ili drugog povrća sa visokim udjelom ugljenih hidrata.
Mlada Teletina sa Vrganjima, molim. Sos bez brašna ili skroba. Bez krompira ili drugog povrća sa visokim udjelom ugljenih hidrata.
Watch out for
Flour/starch in sauce, high-carb side dishes (potatoes, rice, pasta). Onions add some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.