Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Serbian

Lignje na žaru

Grilled Squid with Keto Sides

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Serbian dishes.

Keto as servedHigh ProteinFish
Lignje na žaru, Serbian dish
Save to PinterestSee photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
45gProtein
20gFat
400Calories

What it is

Fresh squid, often marinated simply with olive oil, garlic, and parsley, then grilled until tender. A fantastic low-carb seafood option.

Key ingredients

Squid, olive oil, garlic, parsley, lemon, salt, pepper.

Optional tweaks

Ensure no sugary marinades. Omit all starchy sides (potatoes, rice). Request a side of simple green salad or grilled low-carb vegetables.

Say this to the waiter (Serbian)

Lignje na žaru, molim. Bez slatkih marinada. Bez krompira i pirinča. Može uz zelenu salatu ili grilovano povrće?

Lignje na žaru, please. No sugary marinades. No potatoes, rice. With green salad or grilled low-carb vegetables.

Watch out for

Hidden sugars in marinades, starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Serbian menuAll 307 Serbian dishes ›

Kupus s Mesom
Kupus s Mesom
Cabbage and Meat Stew (Keto Version, no potato/flour)
Kupus Salata
Kupus Salata
Shredded Cabbage Salad
Leskovačka Mućkalica
Leskovačka Mućkalica
Leskovac Spicy Mixed Grill Stew
Mlada jagnjetina na ražnju
Mlada jagnjetina na ražnju
Spit-Roasted Young Lamb
Mlada teletina ispod sača
Mlada teletina ispod sača
Young Veal Cooked Under the Bell
Mlada Teletina sa Vrganjima
Mlada Teletina sa Vrganjima
Veal with Porcini Mushrooms (Keto Version, no flour)

Other fish dishes around the world

Bistec de Atún a la Plancha
Bistec de Atún a la Plancha
Cuban
Sardines Mechwi
Sardines Mechwi
Moroccan
Candát na másle
Candát na másle
Czech
Mbuta Wet Fry
Mbuta Wet Fry
Kenyan
Ryba na masle s bylinkami
Ryba na masle s bylinkami
Slovak
Maalu Katta Saruwa
Maalu Katta Saruwa
Sri Lankan