Ryba na masle s bylinkami
Pan-Fried Fish in Butter with Herbs (No Potatoes)
Yes, with a tweak: omit the traditional boiled potatoes. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Fresh freshwater fish (often trout or carp) pan-fried or baked in butter with fresh herbs, typically served simply with boiled potatoes.
Key ingredients
Whole fish (trout, carp), butter, fresh herbs (dill, parsley), lemon, salt, pepper.
How to make it keto
Omit the traditional boiled potatoes. Request a simple side salad with oil and vinegar, or grilled/steamed low-carb vegetables (if available) instead. Ensure no breading on the fish.
Say this to the waiter (Slovak)
Rybu na masle, bez varených zemiakov. Namiesto toho šalát (olej/ocot) alebo nízkosacharidovú zeleninu. Bez trojobalu.
Ryba na masle, no boiled potatoes. Side salad (oil/vinegar) or low-carb veggies instead. No breading on fish.
Watch out for
Boiled potatoes (standard side), any hidden flour or breading if fried, sugary marinades (unlikely for this dish), dressings on salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
