Pstruh na masle so zeleným šalátom
Pan-Fried Trout in Butter with Green Salad
Yes, with a tweak: explicitly request no potatoes, bread, or other starchy sides. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Fresh trout, delicately pan-fried to perfection in ample butter with herbs and a squeeze of lemon. Served simply with a crisp green salad instead of the usual potatoes, highlighting the fish's natural flavors.
Key ingredients
Whole trout, butter, lemon, fresh parsley/dill, salt, pepper, mixed green salad (lettuce, cucumber, bell pepper, olive oil, vinegar).
How to make it keto
Explicitly request no potatoes, bread, or other starchy sides. Request a simple oil and vinegar dressing for the salad, or just olive oil. Ensure generous amount of butter used for frying.
Say this to the waiter (Slovak)
Pstruh na masle so zeleným šalátom prosím bez zemiakov, chleba a škrobových príloh. Na šalát olej a ocot, alebo len olivový olej. Prosím, smažte na štedrom množstve masla.
For Pstruh na masle so zeleným šalátom, no potatoes, bread, or starchy sides. Salad dressing: oil and vinegar, or just olive oil. Please use generous butter for frying.
Watch out for
Potential sugary salad dressings, bell peppers in salad (in quantity).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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