Pstruh na masle s bylinkami
Pan-fried Trout with Herbs and Butter
Yes, with a tweak: ensure no breading is used on the fish. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Fresh trout, pan-fried to perfection in generous amounts of butter with fragrant herbs like parsley or dill. This preparation naturally aligns with keto principles, focusing on the rich fish and healthy fats.
Key ingredients
Whole trout (or fillets), butter, fresh herbs (parsley, dill), lemon wedges (for serving), salt, pepper, cooking oil (for frying).
How to make it keto
Ensure no breading is used on the fish. Request no starchy sides like potatoes (varené zemiaky) or potato salad. Ask for extra butter.
Say this to the waiter (Slovak)
Poprosím Pstruha na masle s bylinkami bez trojobalu. Bez príloh ako varené zemiaky či zemiakový šalát. A poprosím aj maslo navyše.
Pstruh na masle s bylinkami. No breading. No starchy sides like varené zemiaky or potato salad. Extra butter.
Watch out for
Usually served with boiled potatoes or potato salad. Some restaurants might use a minimal amount of flour for dusting the fish before frying. Lemon wedges might be sugared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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