Orata al Forno con Erbe
Baked Sea Bream with Herbs and Olive Oil
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A whole sea bream (or fillets) expertly baked until flaky and moist, infused with the flavors of fresh herbs (such as rosemary, thyme, and parsley), sliced lemon, garlic, and generously drizzled with high-quality olive oil. A simple yet elegant preparation.
Key ingredients
Whole sea bream, olive oil, lemon, garlic, rosemary, thyme, parsley, salt, black pepper.
Optional tweaks
Ensure no potatoes or other starchy vegetables are baked alongside the fish. Request extra virgin olive oil.
Say this to the waiter (Italian)
Per l'Orata al Forno con Erbe, si prega di non cuocere patate o altre verdure amidacee. Gradirei olio extra vergine d'oliva extra.
For the Orata al Forno con Erbe, please ensure no potatoes or starchy vegetables are baked with it. I'd like extra virgin olive oil.
Watch out for
None inherent to the dish itself, but confirm no carb-heavy side dishes are automatically included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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