Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Trinidadian

Trinidadian Curried Cunucos

Trinidadian Curried Snails (No Provisions/Rice)

Yes, with a tweak: ensure no potatoes or channa (chickpeas) are added. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
Trinidadian Curried Cunucos, Trinidadian dish
Save to PinterestSee photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
30gFat
450Calories

What it is

River snails (cunucos) cooked in a rich, spicy curry sauce featuring curry powder, coconut milk, onions, garlic, pimento peppers, and fresh herbs.

Key ingredients

Cunucos (river snails), curry powder, coconut milk (full fat), onions, garlic, pimento peppers, hot peppers, thyme, chives, olive oil, salt, black pepper.

How to make it keto

Ensure no potatoes or channa (chickpeas) are added. Confirm no added sugar in the curry or coconut milk. Served strictly without rice.

Watch out for

Hidden sugars in curry paste/powder or coconut milk, significant onion/tomato use, serving with forbidden sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

Trinidadian Boiled Eggs with Pepper Sauce
Trinidadian Boiled Eggs with Pepper Sauce
Hard-Boiled Eggs with Spicy Trinidadian Pepper Sauce
Trinidadian Cashew Chicken
Trinidadian Cashew Chicken
Trini-Style Cashew Chicken and Vegetables
Trinidadian Chicken Chow
Trinidadian Chicken Chow
Trinidadian Chicken Chow (Keto Salad)
Trinidadian Fish Broth
Trinidadian Fish Broth
Trinidadian Fish Broth with Non-Starchy Vegetables
Trinidadian Fish in Coconut Milk
Trinidadian Fish in Coconut Milk
Fresh Fish Fillet Cooked in Coconut Milk with Herbs
Trinidadian Fried Chicken
Trinidadian Fried Chicken
Trini Seasoned Fried Chicken (Naked)

Other fish dishes around the world

Calamares al Ajillo
Calamares al Ajillo
Uruguayan
Pla Tod
Pla Tod
Lao
Grilled Snapper Fillet with Lemon Herb
Grilled Snapper Fillet with Lemon Herb
Australian
Prawn Masala
Prawn Masala
Pakistani
Ikan Goreng Cili Padi
Ikan Goreng Cili Padi
Malaysian
Causa de Palta con Atún
Causa de Palta con Atún
Peruvian