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All cuisines › Trinidadian

Trinidadian Boiled Eggs with Pepper Sauce

Hard-Boiled Eggs with Spicy Trinidadian Pepper Sauce

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Trinidadian dishes.

Keto as servedHigh ProteinEgg
Trinidadian Boiled Eggs with Pepper Sauce, Trinidadian dish
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5gNet carbs
7gTotal carbs
2gFibre
25gProtein
35gFat
450Calories

What it is

Simply prepared hard-boiled eggs served with a vibrant, intensely flavored homemade Trinidadian pepper sauce for a fiery and zesty kick.

Key ingredients

Eggs, scotch bonnet peppers, garlic, lime juice, chadon beni (culantro), salt, vinegar, pimento peppers.

Optional tweaks

Confirm that the pepper sauce does not contain any added sugar, which can sometimes be found in commercial or restaurant preparations.

Watch out for

Some commercial or restaurant-made pepper sauces may contain hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

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Trinidadian Baked Chicken with Herbs
Baked Chicken with Trinidadian Green Seasoning
Trinidadian Beef Curry
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Trinidadian Beef Soup
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Trinidadian Beef Soup with Non-Starchy Vegetables (No Provisions/Pasta)
Trinidadian Cashew Chicken
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Trinidadian Chicken Chow
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Trinidadian Chicken Chow (Keto Salad)
Trinidadian Curried Cunucos
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