Trinidadian Cashew Chicken (Keto-Modified)
Trini-Style Cashew Chicken and Vegetables
Yes, with a tweak: request no cornstarch or sugar in the sauce. About 11g net carbs per serving, on the higher side for Trinidadian food, so watch the portion.
What it is
A flavorful Chinese-Trinidadian fusion dish featuring tender pieces of chicken (breast or thigh) stir-fried with roasted cashews, crisp bell peppers, onions, and a savory, aromatic sauce. Prepared without high-carb fillers.
Key ingredients
Chicken breast/thigh, roasted cashews, bell peppers, onion, garlic, ginger, soy sauce (keto-friendly), sesame oil, olive oil, salt, black pepper, chives.
How to make it keto
Request no cornstarch or sugar in the sauce. Ensure soy sauce is a low-carb version or substitute with coconut aminos. Avoid traditional high-carb additions like carrots.
Watch out for
Regular soy sauce contains wheat and sugar. Cornstarch is often used as a thickener in stir-fries. Hidden sugars in pre-made sauces. Cashews contribute moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
