Prírodný Kurací Rezeň so Šampiňónovou Omáčkou
Pan-Fried Chicken Cutlet with Mushroom Sauce (Unbreaded)
Yes, with a tweak: absolutely confirm no breading (no 'trojobal'). About 8g net carbs per serving.
What it is
A pan-fried chicken breast (unbreaded, known as 'prírodný') served with a creamy mushroom sauce. This 'natural' version avoids the breading of a traditional schnitzel, making it easily keto-adaptable. The sauce should be cream-based, not flour-thickened.
Key ingredients
Chicken breast, mushrooms, heavy cream, butter, onion, garlic, salt, pepper, oil.
How to make it keto
Absolutely confirm no breading (no 'trojobal'). Ensure mushroom sauce is made with cream, not flour-thickened. Omit potato or rice sides.
Say this to the waiter (Slovak)
Prírodný Kurací Rezeň, prosím. Potrebujem bez trojobalu. Je šampiňónová omáčka zahustená smotanou, nie múkou? Bez zemiakov a ryže.
Prírodný Kurací Rezeň, please. Confirm no breading. Is the mushroom sauce cream-based, not flour-thickened? No potatoes or rice.
Watch out for
Flour in sauce thickeners, traditional high-carb sides (potatoes, rice), potential hidden sugars in ready-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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