Kepenų paštetas
Liver Pate
Yes, with a tweak: request the pate to be served without any bread, crackers, or sugary accompaniments. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A rich and savory spread made from finely blended chicken or pork liver, often enriched with butter, onions, and spices. While traditionally served with bread, it's easily modified for a keto diet.
Key ingredients
Chicken or pork liver, butter, sautéed onions, heavy cream (sometimes), various herbs and spices (salt, pepper). May contain a small amount of brandy or wine.
How to make it keto
Request the pate to be served without any bread, crackers, or sugary accompaniments. Ask for low-carb dipping options like fresh cucumber slices, celery sticks, or lettuce leaves.
Say this to the waiter (Lithuanian)
Kepenų pašteto prašau be duonos, trapučių ar saldžių priedų. Patiekite su agurkų griežinėliais, salierų lazdelėmis ar salotų lapais.
I'd like the Kepenų paštetas without bread, crackers, or sugary accompaniments. Please serve with cucumber slices, celery sticks, or lettuce leaves.
Watch out for
Hidden sugars added for flavor, traditionally served with high-carb bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
